A blog about Training for Triathlon's - Especially the swim portion. Useful tips for people of all abilities and for triathletes training for all distances, from try-a tri to Ironman Distance.
Saturday, January 17, 2009
Dave Scott's Top 3 Swim Drills
This video will demonstrate Dave Scott’s top 3 swim drills: 1. Slow arm recovery with a hesitation 2. Quick Catch 3. High Swinger
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